FOLK METHODS AND METHODS OF ELEVATING THE PENIS

Methods of enlarging the penis at home

The size of the penis is an important criterion for almost all men for a full sex life. Even if the length and width of the penis is not below average standards, the man still wants to enlarge his penis by a few inches.

Know yourself, don't you? What can we say about those representatives of the stronger sex from whom nature has withheld the impressive size of the penis? As a rule, they are shy, not communicative and closed.

Actually there is no difference in the size of the penis. It is scientifically proven that the quality of intimacy is influenced by a man's erection, not the length or width of the penis. In addition, when the male organ is erect, it increases in size many times over. Therefore, such an effect can be achieved by increasing the efficiency. In addition, it can be done with the help of simple and proven folk remedies. We will continue talking about unconventional methods of penis enlargement.

Herbs that promote erection

By using herbal infusions and decoctions, you can quickly and safely increase the blood supply to the male genital organ, thereby enlarging the penis. The most popular herbal remedies for increasing erection are tinctures made from ginkgo biloba, ginseng, and hawthorn fruits. If you want to prolong sexual intercourse significantly, take an infusion of wild oats. Include fresh herbs in your diet - parsley and coriander, celery root so that your genitals can assume "ready to fight" at any time.

And a few more recipes for folk remedies for penis enlargement:

  1. Thyme and herbs infusion. Grind 100 grams of herbs, pour 200 ml of boiling water and leave to cool. Drink twice a day after meals.
  2. Garlic tincture. Take 20 drops twice a day. The product can be bought in a pharmacy.
  3. Add medicinal lungwort to vegetable salads. You can drink its infusion: to do this, pour 10 g of dry grass with a glass of boiling water, after an hour, release and take 1 tbsp. spoon three times a day.
  4. Honey with nuts, mixed in equal parts, is an excellent remedy for persistent erections and prolonged sexual intercourse. Take "medicine" for 1 tbsp. spoon three times a day.

Exercises for penis enlargement

A man's general body tone and intimate health are improved through special exercises. To be sexually active, train yourself to walk, exercise daily, run in the fresh air, and exercise your body wisely. There are exercises specially developed for men in which the blood in the pelvis is actively circulating. This normalizes the functioning of the bladder and ureters, which has a beneficial effect on the erection.

The bathhouse has a very good effect on increasing the potency and sexual prowess of a man: during such procedures, blood circulation increases, the body is cleansed, and health becomes stronger.

Other folk methods

Many men claim that quitting smoking helps them get their erections stronger, as nicotine destroys the male hormone testosterone, which keeps the penis "alert". Limit drinking and alcohol as alcohol also lowers the production of male hormones. It is not necessary to give them up completely, but every man needs to know when to stop drinking beer, vodka, cognac and whiskey.

To improve blood circulation in the genitals, it makes sense to take a contrast bath before going to bed. Immerse yourself in hot water (40 ° -41 ° C), after one minute, put it in a container of cold water (20 ° C) for 60 seconds and repeat the process a few times.

A cold compress will help you strengthen your erection quickly. Wrap about 500 grams of finely chopped ice in several layers of cheesecloth, apply the bundle alternately for a minute on the base of the skull, on the ribs in the area of ​​the heart, and then on the scrotum and hold again for a minute. Do this for 10-15 minutes. At the moment of foreplay, you will feel that the condition of your penis has improved significantly.

Now you know how to enlarge your penis with the help of folk remedies. So we wish you continued good luck and good results!